Omega 3, Vitamin D & Parkinsons
Two nutritional supplements appear to reduce the risk of Parkinson’s disease. In one study, those with the highest vitamin D levels showed a 65 percent lower risk of the disease. Also, some research suggests that a regular intake of omega-3 fatty acids, the type of fat found in oily fish such as sardines and salmon, also may reduce the risk of Parkinson’s. However, there is still no known way to prevent Parkinson’s disease.
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