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	<title>Advantig Blog &#187; bone density</title>
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		<title>How to Get the Most From Vitamin D</title>
		<link>http://blog.advantig.net/2010/05/how-to-get-the-most-from-vitamin-d/</link>
		<comments>http://blog.advantig.net/2010/05/how-to-get-the-most-from-vitamin-d/#comments</comments>
		<pubDate>Wed, 19 May 2010 18:00:16 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[A Message from the Doctor]]></category>
		<category><![CDATA[autoimmune disorder]]></category>
		<category><![CDATA[bone density]]></category>
		<category><![CDATA[fat soluble vitamin]]></category>
		<category><![CDATA[vitamin d]]></category>

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		<description><![CDATA[Your body may make better use of supplemental Vitamin D if you take it with your largest meal of the day, boosting its uptake over a  2-3 month period by as much as 56 percent, according to a study at the Cleveland Clinic, detailed in the April 2010 issue of the Journal of Bone and [...]]]></description>
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		<title>Bone Health:  Are Calcium &amp; Vitamin D Enough?</title>
		<link>http://blog.advantig.net/2009/11/bone-health-are-calcium-vitamin-d-enough/</link>
		<comments>http://blog.advantig.net/2009/11/bone-health-are-calcium-vitamin-d-enough/#comments</comments>
		<pubDate>Fri, 06 Nov 2009 23:06:53 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[A Message from the Doctor]]></category>
		<category><![CDATA[bone density]]></category>
		<category><![CDATA[bone health]]></category>
		<category><![CDATA[calcium]]></category>
		<category><![CDATA[mk-7]]></category>
		<category><![CDATA[natto]]></category>
		<category><![CDATA[vitamin d]]></category>
		<category><![CDATA[vitamin k2]]></category>

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		<description><![CDATA[&#8220;The WHI CaD&#8221; study is the largest randomized clinical trial conducted on calcium supplementation in post-menopausal women.  It followed over 36,000 women for ~7 years.  Half of the women took 1,000 mg of Calcium and 400 IU of Vitamin D; the other half took a placebo.
RESULTS:  Women taking placebos had a hip fracture rate of [...]]]></description>
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