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	<title>Advantig Blog &#187; flavonoids</title>
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		<title>How Can Dark Chocolate Help You?</title>
		<link>http://blog.advantig.net/2011/05/how-can-dark-chocolate-help-you/</link>
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		<pubDate>Mon, 23 May 2011 15:12:26 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Fitness & Tips]]></category>
		<category><![CDATA[In the News]]></category>
		<category><![CDATA[antioxidants]]></category>
		<category><![CDATA[Brain Function]]></category>
		<category><![CDATA[cardiovascular health]]></category>
		<category><![CDATA[carotenoids]]></category>
		<category><![CDATA[chocolate]]></category>
		<category><![CDATA[concentration]]></category>
		<category><![CDATA[dark chocolate]]></category>
		<category><![CDATA[Energy & endurance]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[flavonoids]]></category>
		<category><![CDATA[learning]]></category>
		<category><![CDATA[oxidative stress]]></category>
		<category><![CDATA[Phytochemicals]]></category>
		<category><![CDATA[plant extracts]]></category>
		<category><![CDATA[polyphenols]]></category>

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		<description><![CDATA[Dark chocolate containing 70% cocoa was associated with blunting oxidative stress after exercise, measured as a reduction in levels of a compound called F2-isoprostane, according to findings published in European Journal of Nutrition.]]></description>
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		<title>Mediterranean Diet &#8211; Rich in Antioxidants</title>
		<link>http://blog.advantig.net/2010/05/mediterranean-diet-rich-in-antioxidants/</link>
		<comments>http://blog.advantig.net/2010/05/mediterranean-diet-rich-in-antioxidants/#comments</comments>
		<pubDate>Fri, 14 May 2010 16:34:13 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[A Message from the Doctor]]></category>
		<category><![CDATA[In the News]]></category>
		<category><![CDATA[antioxidants]]></category>
		<category><![CDATA[flavonoids]]></category>
		<category><![CDATA[Mediterranean Diet]]></category>
		<category><![CDATA[micro nutrients]]></category>
		<category><![CDATA[oxidation]]></category>
		<category><![CDATA[proanthocyanidins]]></category>

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		<description><![CDATA[A study has concluded that the Greek diet, which is generally similar to the plant-based Mediterranean diet (MD), is a rich source of a variety of antioxidants, including flavonoids, proanthocyanidins and other antioxidant micro-components.  ]]></description>
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