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	<title>Advantig Blog &#187; osteoarthritis</title>
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		<title>Diet and Exercise Reduce Pain in Osteoarthritis</title>
		<link>http://blog.advantig.net/2011/11/diet-and-exercise-reduce-pain-in-osteoarthritis/</link>
		<comments>http://blog.advantig.net/2011/11/diet-and-exercise-reduce-pain-in-osteoarthritis/#comments</comments>
		<pubDate>Wed, 09 Nov 2011 23:01:40 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[A Message from the Doctor]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[joint pain]]></category>
		<category><![CDATA[obesity]]></category>
		<category><![CDATA[osteoarthritis]]></category>
		<category><![CDATA[weight]]></category>

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		<description><![CDATA[Intensive diet and exercise can slash the amount of pain in older adults with osteoarthritis of the knees and improve function and walking speed, according to a study from researchers at Wake Forest University in Winston-Salem, North Carolina.]]></description>
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		<title>How to Relieve Arthritis Pain Naturally</title>
		<link>http://blog.advantig.net/2010/11/how-to-relieve-arthritis-pain-naturally/</link>
		<comments>http://blog.advantig.net/2010/11/how-to-relieve-arthritis-pain-naturally/#comments</comments>
		<pubDate>Wed, 10 Nov 2010 18:05:38 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[In the News]]></category>
		<category><![CDATA[arthritis]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fibromyalgia]]></category>
		<category><![CDATA[osteoarthritis]]></category>
		<category><![CDATA[rheumatoid arthritis]]></category>
		<category><![CDATA[stiffness]]></category>
		<category><![CDATA[tai chi]]></category>

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		<description><![CDATA[The largest study to date on the Arthritis Foundation's Tai Chi program has found that participants - including those with rheumatoid arthritis, osteoarthritis, and fibromyalgia - showed moderate improvement in pain, fatigue, stiffness and well-being.]]></description>
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		<title>Vitamin D Levels Low In Rheumatic Patients</title>
		<link>http://blog.advantig.net/2010/06/vitamin-d-levels-low-in-rheumatic-patients/</link>
		<comments>http://blog.advantig.net/2010/06/vitamin-d-levels-low-in-rheumatic-patients/#comments</comments>
		<pubDate>Sun, 20 Jun 2010 02:39:46 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[In the News]]></category>
		<category><![CDATA[joint health]]></category>
		<category><![CDATA[lupus]]></category>
		<category><![CDATA[osteoarthritis]]></category>
		<category><![CDATA[rheumatic diseases]]></category>
		<category><![CDATA[rheumatoid arthritis]]></category>
		<category><![CDATA[supplementation]]></category>
		<category><![CDATA[supplements]]></category>
		<category><![CDATA[vitamin d]]></category>
		<category><![CDATA[vitamin d deficiency]]></category>

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		<description><![CDATA[Three separate studies paint a worrisome picture of vitamin D deficiencies among patients of rheumatic diseases.]]></description>
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